Easy and Refreshing Mango Mocktail
Refreshing, fruity and zippy, this mango mocktail is the perfect way to make hydration a little more fun! The bulk of the drink is bubbly sparkling water and there are fresh flavor pops of mango and lemon- it is a delight!

Notes from Erica
Iโm an avid water drinker and tend to stay away from sugar-sweetened or artificially sweetened beverages. But sometimes you just gotta make water a little bit more fun!
This has been my go-to combo lately. I start with a big glass of ice filled mostly with sparkling water (I use any and all varieties but plain Topo Chico is my fave), then add splashes of flavor with mango puree and either lemonade or limeade. The result is a zingy mocktail with tropical flair that makes drinking water fun!
You can make a single serving or enough to hydrate a crowd (see recipe card for instructions!), it feels like a special tropical drink but in reality, is laughably easy! Enjoy!
What Youโll Need to Make Mango Mocktail

Mango juice: I use 100% mango juice but for even more mango flavor, opt for 100% mango nectar! I find these in the juice aisle of the grocery store.
Lemonade: lemonade adds a big of sweetness but you could also use pure lemon juice or lime juice for the same citrus vibe for less sugar.
Sparkling water: I love plain sparkling water but flavored varieties will work. I love the peach Waterloo or the Coconut La Croix. You can also use soda water or club soda (theyโre the same thing).
Garnishes: garnish with fresh mango slices, lemon slices, lime slices or fresh mint leaves!
How to Make a Mango Mocktail
Fill a large glass or mason jar with ice. Add the mango juice or nectar, then lemonade and top it all off with sparkling water. Garnish with fresh fruit and a mint sprig!



Variation Ideas
- Add a sprig of fresh mint and splash of lime juice to make a mango mojito mocktail recipe.
- Instead of ice, use frozen mango cubes to reinforce the mango flavor and keep your drink nice and cool!
- Add a splash of ginger beer or ginger simple syrup for a slightly spicy mocktail.
- Swap out the sparkling water for coconut water for an extra hydrating twist.
- Use pineapple juice instead of mango juice to make a pineapple mocktail.
- Make it an Italian soda: add a splash of cream or half and half to make an Italian soda.
- Make it a fun cocktail by adding an ounce of your favorite spirit.
- Mix a touch of sugar and chili powder to make a chili sugar rim.
- Use the zesty lime juice from fresh limes instead of lemonade!

FAQs
Use 100% fresh lemon juice instead of lemonade and mango juice instead of mango nectar.
Yes! You can substitute the mango juice with pineapple, orange, or even peach juice for different flavor profiles. Use 100% fruit juice not from concentrate for the best taste.
Yes! You can blend mango into pureรฉ in a high-speed blender, it will likely be a little less sweet than mango juice, so add a touch of agave syrup or honey, if desired.
You can mix the mango juice and lemonade ahead of time, but wait to add the sparkling water until youโre ready to serve. This will keep the drink bubbly and fresh!

If you love this easy mango mocktail youโll love my other fun drink ideas!
If you try and like this recipe please donโt forget to leave a comment and star rating down below! If you love more lifestyle, behind the scenes and โeating in real lifeโ type of content come find me over on Instagram, @itsaflavorfullife, I love connecting with you all there!
Print
Easy and Refreshing Mango Mocktail Recipe
- Prep Time: 2 minutes
- Cook Time: N/A
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mix
- Cuisine: American
Description
Sparkly and fruity, this mango mocktail is a three-ingredient, tropical-feeling drink that makes hydration fun!
Ingredients
- 2 oz 100% mango juice or mango nectar
- 1 oz lemonade
- 6 oz sparkling water
- Lemon or lime slices, for garnish
Instructions
Fill a large glass or mason jar with ice. Add the mango juice or nectar, then lemonade and top it all off with sparkling water. Garnish with lemon slices, lime wheel, mint ย and/or basil!
Notes
To make a big batch: add 12oz mango nectar and 6oz lemonade to a large pitcher and give it a gentle stir. When ready to serve, fill the rest of the way with sparkling water and garnish with extra lime and lemon slice. Pour over ice cubes into individual glasses.
Refer to above blog post for variation ideas and answers to frequently asked questions.
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Nutrition
- Serving Size: 1 mocktail
- Calories: 42
- Sugar: 7.8 g
- Sodium: 0.9 mg
- Fat: 0.2 g
- Carbohydrates: 9.7 g
- Fiber: 0.2 g
- Protein: 0.7 g
- Cholesterol: 0 mg


OMG ERICA! I was doing keyword research for my own mango mocktail and my own blog, and your blog was the first to pop up!
Congrats on the beautiful blog!
-Chantal from way back in the Berg ๐
Haha hi Chantal!! You know what’s funny, I literally remember you telling me about Pinch of Yum YEARS ago. I had never heard of them but was astounded by their income reports and blogging as a business. It took me years to figure it out but my life is forever changed. So thank you for that ๐ Great to hear from you!