Soft Protein-Packed Cottage Cheese Banana Bread
This cottage cheese banana bread gets boosts of protein from cottage cheese and hemp hearts and lots of amazing flavor from ripe bananas and chocolate chunks. It’s made all in one large bowl and is a simple fix for your banana bread craving!

FEATURED COMMENT
“This is my favorite banana bread recipe (I’ve tried a lot), and it will be the only one I ever use now. So good and there is enough goodness in there it’s a yummy breakfast option for the entire family.”
★★★★★

Cottage cheese is having its moment.
Social media is funny. One second something is wildly popular and the next second that same thing is dead in the water. I feel like cottage cheese is one of those foods that either gets a lot of love or a lot of hate. Right now, it’s getting a LOT of love. Every creator and their mother is on a mission to create a cottage cheese recipe. I happen to love cottage cheese so I’m here for it.
When I set out to develop a banana bread recipe with cottage cheese, I anticipated it would be good but I didn’t expect it to be THIS good. Seriously, this banana bread is soft, tender, full of flavor and the perfect sweet treat. I love a thick slice slathered in peanut butter.
It’s made in one bowl with a handful of simple ingredients, has a boost of protein in each slice thanks to cottage cheese, and doubles as both a nourishing snack and a yummy dessert. You also get a little fiber boost from the white whole wheat flour and hemp hearts, which makes it feel a bit more balanced.
I had to make this banana bread loaf three times (once for testing, once for filming the video, once for taking photos) so I got to eat a slice as my afternoon snack for nearly three weeks straight. #notcomplaining

What Ingredients You Need for Cottage Cheese Banana Bread:

Spotty brown bananas: I’m pretty sure this is stated on every banana bread recipe ever but you MUST use very ripe, spotty brown bananas for best results. Overripe mashed bananas give more flavor and sweetness and result in a tastier loaf.
Brown sugar or maple syrup: brown sugar provides the obvious sweetness but what most people don’t realize is that sugar is also crucial for the tenderness, moisture, browning, structure and texture of baked goods.
Avocado oil: avocado oil is a healthy fat that improves the overall flavor and moisture of many baked goods. It also has a high smoke point which is ideal for baking.
Eggs: eggs help provide the structure in quick breads.
Cottage cheese: the star of the show here! Cottage cheese provides high-quality protein but also provides moisture for a yummy loaf.
Hemp hearts: hemp hearts are such an underrated way to add a (seemingly tasteless) source of plant-based protein and heart-healthy fats.
Vanilla extract: vanilla extract adds lovely flavor to this cottage cheese banana bread.
White whole wheat flour: I like to incorporate as many whole grains into my diet for the nutrients and dietary fiber they provide. I opt for white whole wheat here as it is lighter and yields a more tender loaf compared to more hearty and dense whole grain flour.
Baking soda: NOT the same as baking powder my friends, be sure to use baking soda which provides the leavening factor in this recipe!
Cinnamon: Cinnamon is the main spice in this recipe. Feel free to add more spices like nutmeg, cardamom or ginger!
Salt: salt lifts all of the other flavors beautiful flavors in this bread.
Mix-ins: I of course opted for chocolate chunks here because banana bread + chocolate is a match made in heaven. BUT you can go wild and do you boo- walnuts, pecans, coconut, chocolate chips, dried fruit, you can’t go wrong.
How to Make Soft & Tender Cottage Cheese Banana Bread:
Preheat the oven to 325 degrees. Grease a standard-size loaf pan with a little butter or nonstick baking spray and a sprinkling of flour, tapping out any excess flour. Set aside the prepared pan. I prefer a metal loaf pan vs a glass loaf pan- keep in mind that if you use glass your bake time will be longer.
In a large bowl mash the bananas until “liquid-y”- there will be a few lumps and that’s okay. Whisk in the brown sugar and oil. Add the eggs, cottage cheese, hemp hearts and vanilla extract and whisk until well combined.


Whisk together the dry ingredients in a separate bowl or simply add them to the same bowl. Use a silicone spatula to fold the dry ingredients into the wet- mix until JUST combined. Overmixing results in a more dense, tougher loaf. Fold in any mix-ins.


Pour batter in the greased loaf pan. To the top of the loaf you can add a handful of chocolate chunks or slice a banana lengthwise and gently press it in.
Bake for 55-60 minutes until a toothpick entered into the middle of the loaf comes out clean.
Let cool for 15 minutes in the pan and then run a knife along the perimeter of the loaf to loosen it from the pan. Remove loaf and let it cool a few more minutes on a wire rack (impossible, I know).


Slice and serve! My favorite is slathered in peanut butter but you can enjoy with butter, almond butter, a drizzle of honey or just STRAIGHT UP.


Variation Ideas & Ingredient Swaps:
Unlike many baking recipes, banana bread is pretty forgiving. If you need to make a swap based on what you have on hand, here are some easy options.
- Cottage cheese → plain Greek yogurt or sour cream (coconut yogurt if dairy-free)
- White whole wheat flour → all-purpose flour, spelt flour, whole wheat flour, or gluten-free 1:1 flour
- Hemp hearts → ground flaxseed or chia seeds
- Brown sugar → maple syrup or honey
- Eggs → flax eggs (use two tablespoons ground flaxseed mixed with five warm tablespoons water)
- Avocado oil → melted coconut oil, melted butter, or olive oil


FAQs About Making Banana Bread with Cottage Cheese:
I haven’t personally tried that but I’m quite sure it would still turn out great and make this bread even higher in protein! I’d recommend 2-3 scoops for an extra protein boost. I’m partial to the brand Orgain for protein powder!
Hemp hearts act as sort of a ‘nutrition booster’ for this recipe. They can easily be left out without affecting the integrity of the recipe.
At your own risk. I haven’t tested this recipe with almond flour. The final product will be more dense but I feel confident it would still be yummy. If you use almond flour, increase the flour measurement to 2½ cups.
Yes! Bake in a muffin tin at 325 degrees for 20-22 minutes until toothpick inserted comes out clean.
My top suggestion would be to use an all-purpose 1:1 gluten-free flour blend but you can also follow the above instructions on how to use almond flour.
The purpose of fat in baking is for moisture and flavor. I would argue that this recipe has a modest amount of fat appropriate for one loaf of bread. If you do reduce the amount of oil or replace it with something like applesauce or pumpkin, it will affect the moisture and flavor of the loaf, so do so at your discretion.
Instead of trying to “vegan-ize” this recipe I’d recommend this yummy vegan banana bread!
I store the loaf whole (don’t pre-slice it!) in an airtight container or tightly wrapped in plastic wrap. When you’re ready to enjoy a slice (hello easy breakfast or afternoon snack) use a bread knife to cut a slice and warm it in the microwave or toaster oven for 15-30 seconds.
Fluffy texture, tender crumb and melty chocolate, first bite and you will be SOLD. Grab a cup of coffee or glass of milk and enjoy this cottage cheese banana bread as a great breakfast or snack! yummmmmm.


Watch How to Make Cottage Cheese Banana Bread
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Soft Cottage Cheese Banana Bread (or Muffins!)
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Total Time: 65 minutes
- Yield: 10 slices 1x
- Category: Snack
- Method: Bake
- Cuisine: American
- Diet: Vegetarian
Description
This banana bread is tender, moist, sweet and simply drool-worthy. It has an extra boost of protein from cottage cheese and hemp hearts and hope it makes it on your list for the next time you’re in a baking mood!
Ingredients
- 1 heaping cup mashed ripe banana (about 3 small to medium bananas)
- 1/2 cup loosely packed brown sugar or pure maple syrup
- 1/3 cup avocado oil
- 2 eggs
- 2/3 cup cottage cheese
- 1/4 cup hemp hearts (completely optional, these are just for a boost of protein and nutrition!)
- 1 teaspoon vanilla extract
- 1 3/4 cup white whole wheat flour (or all-purpose)
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 cup mix-ins of choice like walnuts, chocolate chunks, pecans, pumpkin seeds, coconut or dried cranberries
Instructions
- Pan prep: Preheat the oven to 325°F. Grease a 9 inch by 5 inch loaf pan (standard size) with butter or nonstick baking spray and a sprinkling of flour, tapping out any excess flour. Set aside the prepared pan. I prefer a metal loaf pan vs a glass loaf pan- keep in mind that if you use glass your bake time will be longer.
- Wet ingredients: In a large bowl mash the bananas until “liquid-y”- there will be a few lumps and that’s okay. Whisk in the brown sugar and oil. Add the eggs, cottage cheese, hemp hearts and vanilla extract and whisk until well combined.
- Dry ingredients: To that same bowl add the flour, baking soda, cinnamon and salt. Use a silicone spatula to fold the dry ingredients into the wet- mix until JUST combined. Over-mixing results in a more dense, tougher loaf. Fold in any mix-ins.
- Bake: Pour the batter in the prepared pan. To the top of the loaf you can add a handful of chocolate chunks or slice a banana lengthwise and gently press it in. Bake for 60-70 minutes until a toothpick entered into the middle of the loaf comes out clean.
- Cool: Let cool for 15 minutes in the pan and then run a knife along the perimeter of the loaf to loosen it from the pan. Remove loaf and let it cool a few more minutes on a cooling rack (impossible, I know).
- Enjoy: Slice and serve! My favorite is slathered in peanut butter but butter, almond butter, a drizzle of honey or just STRAIGHT UP are all amazing.
Notes
Muffins: pour batter into greased muffin tin and bake for 20-22 minutes until toothpick inserted comes out clean. You can also use muffin liners but I would still give them a spray with nonstick spray.
There is a LOT of information on substitution suggestions and ingredient variations in the above blog post so make sure to read through the post for frequently asked questions!
Update 4/20/26: I’ve gone back and forth on a baking temp of 325 or 350. Ovens can be really finicky and yield really different results! At my old house, this bread was absolutely perfect at 325°F for 60 minutes. At my new house, it takes longer and/or hotter temp. Start with 60 minutes at 325°F and keep a close eye out, testing with a toothpick for doneness!
Nutrition information is an estimate and may vary slightly.
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Nutrition
- Serving Size: 1 slice
- Calories: 248
- Sugar: 13.3 g
- Sodium: 305.6 mg
- Fat: 11.1 g
- Carbohydrates: 32.5 g
- Fiber: 3.2 g
- Protein: 7.1 g
- Cholesterol: 39 mg
Here are more easy breakfasts you’ll love:
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Oh. My. Gosh. This is hands down the BEST banana bread recipe I have ever made, and I have made a lot of banana bread in my life. It comes together so easily and has a delicious, moist crumb when done baking. I love to eat it with a smear of peanut butter and a few hemp hearts sprinkled on top for a quick snack or as a part of breakfast. My husband loves banana bread so I will be making this often to use up all the bananas in the freezer!
YAASSS Love to hear it! Thanks Heather! So happy you love it and thanks for your review!
This makes a really moist and flavorful banana bread. The fact that it has extra protein makes me feel better about eating it too 🙂
Big winner recipe with my children and my husband! I subbed the cottage cheese for yogurt, add pumpkin seeds, and it’s so delicious !!
Perfect!! Glad you loved it Penelope! 🙂
Ohhhhh my god this banana bread has lived rent free in my brain ever since you first posted it on Instagram. I’ve made it several times since then, and it is by far the easiest and yummiest banana bread ever. I literally crave it. I have to have cottage cheese, chocolate chips and bananas on hand constantly just to have an excuse to bake. Today, I baked muffins and they were perfect right at 22 minutes. With the hemp hearts, wholewheat flour, and cottage cheese, this is an indulgent treat that hits the sweet spot but in a balanced way!
Made my DAY with this comment, thank you Sara!!!
So good!
Could I use unsweetened applesauce in place of avocado oil. Thanks Carol
You can, but it won’t turn out quite as moist or flavorful. I’m sure it’ll still taste good though!
Oh my gosh!!!! It’s so good!!!! Yet another amazing Erica recipe!!
This recipe is amazing and exactly what I’ve been looking for on my quest for the best banana bread! I especially appreciated the info on substitutions as I was able to use what I had at home! I used yogurt, maple syrup, chocolate chips and it came out perfect though I do want to try with cottage cheese. My kids said this was the best banana bread they EVER had. TYSM!
YAAAYY! So happy to hear! Thanks for trying Katie 🙂
This recipe is IT!!!! It is the perfect banana bread in my opinion- higher protein and less sugar, and moist and delicious!!! Such a win! This will be in heavy rotation at our house. My husband and 1.5 year old loved it too!
I had tried many different banana bread recipes before this and I wasn’t happy with any until this one!
yaaasssss Sanne, thank you SO much, so happy to hear it!
Super Delicious! I used maple syrup and all purpose flour and followed her advise and just mixed the dry ingredients into the wet until combined. The result was a moist and flavorful bread.
Hooray!! Thank you for sharing your modifications and reviewing the recipe, it is appreciated by all! So happy you enjoyed it Kimberly 🙂
Erica
So yummy! I was very skeptical of the cottage cheese but you have never steered me wrong so I went for it. Glad I did! Whole family loved it. Making a second batch today
Hooray!! So glad it turned out delicious for you Amy!!
I made this for the third time the other day and this time used oat flour and greek yogurt. Came out fantastic! Such a flexible recipe! Love it!
Oooh hooray! So glad to hear it comes out well with oat flour, thank you for sharing!
This banana bread is sooooo good !
Moist, fruity and delicious.
I love cottage cheese, but in this bread we don’t taste it at all.
I like the fact that this bread has more protein.
Definitely a winner here ! 💕
Weeee happy to hear this Sylvie! I agree, cottage cheese is so clutch for boosting protein but you can’t even taste it here!
Really good. Moist! I used special dark Hershey’s chips in mine.
Yummmm. So glad you liked it Teresa!
This was so great! We all loved it and my kids devoured it. It’s very moist and even though it doesn’t have a lot of sugar it ends up being very nicely sweet. I will definitely be making this again!
Hooray!! So happy to hear that you and your kids loved it Gabrielle! Thanks for trying and for leaving a review 🙂