Lemon Orzo Salad with Feta and Rainbow Veggies
This lemon orzo with feta is the pasta salad I want at every summer party. Perfectly cooked orzo gets tossed with a simple lemon dressing, a rainbow of beautiful roasted veggies, chunks of salty feta cheese, and toasted pine nuts. It’s fresh, colorful and ridiculously flavorful, plus you can serve it warm, at room temperature or cold. It’s great for meal prep, potlucks, showers or any occasion where you need a really good side dish.
This post was originally published on April 15, 2021 and updated on August 24, 2026.

FEATURED COMMENT
“This salad always hits! So dang good. The flavors are chefs kiss! The roasted veggies with the vinaigrette and feta have me drooling. You gotta make it! Refreshing and filling.”
★★★★★

Step aside Skittles, it’s time to taste the rainbow!
I don’t get to watch the Food Network very often (because we do not have cable TV) but whenever I’m at my mother-in-law’s house I always turn it on. Several years ago I saw Ina Garten make a lemon orzo salad recipe and I knew I had to make it immediately. It’s one of those recipes you just vaguely memorize and do it a little differently each time you make it. It’s very forgiving and turns out fabulous every time.
If you follow me on social media, you know I’m constantly asking myself, “how can I add more color?” Colorful veggies bring so many different vitamins, minerals, antioxidants and other plant compounds to the table that boost immunity, reduce inflammation and play a role in protecting against chronic disease. They also help improve hair, skin, nail and bone health, so this one makes my dietitian heart very happy. You’ve got red onion, zucchini, yellow squash, bell peppers, fresh herbs and optional tomatoes all packed into one very delicious bowl.
I love this lemon orzo with feta as a light lunch, side dish or crowd-pleasing vegetarian main dish. It also holds up really well for meal prep and keeps in the fridge for up to four days. One bite and you’ll understand why I’ve been making it for years.

What Ingredients You’ll Need to Make this Easy Orzo Salad:

- Vegetables: Honestly, whatever fresh veggies you love! I like red onion, zucchini, yellow squash and red and orange bell peppers to get a good mix of color. Then I add lots of fresh basil and green onions. Cherry tomatoes or grape tomatoes are also delicious tossed in at the end if you have them.
- Orzo: This small rice-shaped pasta is the base of the salad and soaks up all of the amazing flavor from the roasted vegetables, feta and lemon dressing.
- Dressing: This simple lemon vinaigrette combines fresh lemon juice, good quality olive oil, kosher salt, black pepper, garlic, and red pepper flakes if you want an extra kick. How easy is that? (said in my best Ina voice)
- Feta: I highly recommend getting the block of feta and cubing it yourself as it has infinitely better flavor than the pre-crumbled kind. Costco has a big pack of block feta for a great price but you can find it at regular grocery stores as well.
- Pine nuts: Toasting them for just a couple of minutes in a skillet gives this lemon feta orzo salad a little crunch and extra nutty flavor. Keep an eye on them because they go from perfectly golden to burned REAL fast.
How to Make this Lemon Orzo with Feta:
Preheat the oven to 425°F. Line a baking sheet with parchment paper or a silicone baking mat, then add the chopped red onion, squash, and bell peppers. Drizzle veggies with olive oil and season with salt, pepper, and dried oregano. Use your hands to toss everything really well so the vegetables are evenly coated. Roast for 20-25 minutes until the veggies are crispy and golden brown around the edges.


Whisk together the fresh lemon juice, olive oil, minced garlic, salt, pepper and red pepper flakes, if desired. You can add a little lemon zest too if you want! Taste and add a little more salt or pepper if needed.


Fill a large pot or dutch oven with 4 quarts of cold water and a very large pinch of kosher salt and bring to a boil. Cook the orzo per package instructions until al dente. Drain well and transfer it to a large serving bowl with the roasted veggies. Toss a couple spoonfuls of the dressing immediately with the hot pasta.
While the orzo cools, add the pine nuts to a dry nonstick skillet over medium-low heat. Toast for 2-3 minutes (careful not to burn!) and stir frequently, until lightly golden and fragrant.


Add the chunks of feta, fresh basil, green onions, toasted pine nuts, and cherry tomatoes (if using) to the large serving bowl. Pour over the remaining dressing and toss gently until everything is evenly coated.


Serve warm, room temperature or cold and DIG IN.
Variation Ideas
- Add other vegetables! Eggplant, cauliflower, broccoli or cabbage all roast up beautifully. Fresh add-ins include diced English cucumber, salad greens, kalamata olives, marinated artichoke hearts or sun-dried tomatoes.
- For a boost of protein, fold in a can of white beans, chickpeas, roasted salmon, grilled chicken, lamb, steak or pork tenderloin.
- To make this gluten-free, swap out the orzo pasta for a naturally gluten-free grain like quinoa or brown short grain rice.
- More herbs never hurt! Try fresh parsley, fresh dill, mint or oregano for added flavor and nutrition.


This recipe is truly balanced, full of bright flavors, and SO GOOD. Thank you Ina!
FAQs
Absolutely! Prepare the salad and store it covered in the refrigerator until you’re ready to serve. If you’re making it more than a full day ahead, reserve a little dressing and toss it in right before serving to freshen everything back up.
Store leftovers in an airtight container in the fridge for up to 4 days.
Sure! I think this works great with farro, quinoa, pearl couscous, rice, or even barley.
Some yummy alternatives to feta are goat cheese, Parmesan cheese, or marinated mozzarella balls.
This works with SO many different meals. Serve it as a side dish with grilled chicken thighs, baked cod, kebabs, steak or burgers, or make it part of this Mediterranean salmon bowl with hummus, pita, and a big salad.
Watch How to Make Lemon Orzo with Feta:
If you try and like this recipe, please don’t forget to leave a comment and star rating down below! For more lifestyle, behind-the-scenes and ‘eating in real life’ type of content, come find me over on Instagram, TikTok, Pinterest, Facebook, or Youtube – I love connecting with you all there!
Print
Lemon Orzo with Feta
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 as a main dish, 8 as a side dish 1x
- Category: Side Dish
- Method: Assemble, Roast
- Cuisine: Italian, Mediterranean
- Diet: Vegetarian
Description
This lemon orzo salad is loaded with colorful roasted veggies, fresh herbs, feta, and a simple lemon dressing. Perfect as a summer side dish or simple vegetarian lunch.
Ingredients
Veggies
- 1/2 large red onion, diced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 red bell pepper, diced
- 1 orange bell pepper, diced
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon each kosher salt and fresh cracked pepper
- 1 teaspoon dried oregano
Dressing
- 1/3 cup freshly squeezed lemon juice
- 1/3 cup extra virgin olive oil
- 1/2 teaspoon each kosher salt and black pepper
- 2 cloves garlic, minced
- pinch of red pepper flakes (optional, for a little kick!)
Assembly
Instructions
- Veggies: Preheat oven to 425°F. Line a baking sheet with a silicone baking mat or parchment paper. Drizzle veggies with 1 tablespoon olive oil and sprinkle with ½ teaspoon kosher salt, ½ teaspoon fresh cracked pepper and 1 teaspoon dried oregano. Use your hands to really get the veggies coated with oil and seasoning. Roast veggies for 20-25 minutes until crispy and golden brown around the edges.
- Dressing: Whisk all dressing ingredients together: ⅓ cup lemon juice, ⅓ cup olive oil, ½ teaspoon kosher salt, ½ teaspoon black pepper, 2 garlic cloves, and a pinch of red pepper flakes, if using. Season additionally with salt and pepper if needed.
- Orzo: Cook orzo according to package instructions. Drain and place in a large serving bowl. Toss the orzo with one tablespoon of dressing to prevent sticking and let it cool for 10-15 minutes.
- Assembly: Toast your pine nuts in a dry skillet for 2-3 minutes, careful not to burn! Add the roasted vegetables, fresh basil and green onions, tomatoes, if using, pine nuts and feta to the serving bowl with orzo. Drizzle on the dressing and toss gently to combine. Serve warm or room temperature. ENJOY!
Notes
This is delicious served warm, room temperature or even cold. I love bringing it to potlucks or serving at a shower or party.
One of my best tips for pasta salad is to waaaaait until the pasta is cooled before adding the dressing. Warm pasta absorbs a lot of the dressing, which can leave the salad tasting bland. Adding the dressing once the orzo is cooled down a little gives you a much brighter, punchier flavor.
Chiffonade is a fancy French term for how to thinly slice basil. See my notes and photos on ‘how to chiffonade basil’ in this blog post!
Refer to above blog post for step-by-step instructions, variation ideas, and answers to frequently asked questions.
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Nutrition
- Serving Size: 1/8 recipe
- Calories: 271
- Sugar: 3.9 g
- Sodium: 254 mg
- Fat: 15.7 g
- Carbohydrates: 26.6 g
- Fiber: 2.1 g
- Protein: 7.2 g
- Cholesterol: 16.7 mg
If you loved this lemon orzo with feta, make sure to check out these other side dishes:
Easy Tortellini Caprese Salad with Pesto Vinaigrette
Couscous Pilaf with Pistachios and Pomegranate
Charred Corn Salad with Basil and Tomatoes
Watermelon Feta Salad with Balsamic Vinaigrette


Just perfection!
OH. MY. GAAAAAWWWWD. this was so good. Husband AND toddler approved ♥️
Eeeee YAASSS! That’s a WIN!!
My favorite! Ina Garden has a recipe just like this.
Yes! I was HEAVILY inspired by hers haha!
It’s so good. Added spinach and substituted the pine nuts for pepitas because it’s what I had on hand and YUMMMM! It was great warm for dinner right after cooking, but may have even been better cold as leftovers for lunch the next day….don’t sleep on this one, it’s simple but extremely tasty!
Thank you ALex!!😍 Literally eating through a batch of this as I type lol.
Hiii! Thank you for sharing this delicious recipe! I’ve made it twice and it’s fantastic and fresh. Will be added into my rotation. Appreciate you (:
I make this all the time my sister and I love it. Always keep orzo in my pantry. Delicious.
Great to hear Deborah, thanks for making this recipe and for your review!
I made this last week and it was delicious! I tweaked it by substituting blue cheese and toasted sliced almonds to satisfy my family’s preferences. This will be in the rotation of vegetarian meals going forward. Thanks for a lovely and easy recipe!
Woohooo! So happy you liked it Candace, thanks for trying and thanks for your review!
I make this often and just use whatever roastable veggies we have on hand, always a winner with the dressing! Also use couscous a lot instead of orzo, and add chicken if cleaning out the freezer. Thanks for a banger of a base recipe!
heck yesss the versatility is endless! What a banger😂🤘🏼
Absolutely delicious!! The only change I made was to add some chickpeas because I needed extra fiber. Sooooo good!
Such a good addition! I’m so glad you enjoyed it Carole!
Loved it! Really grateful for your recipes! Couldn’t find pine nuts at store but was still amazing 🙂 Will make again! thanks!
Grateful for you Katie, thank you for trying and for your review 🙂 Probably okay you couldn’t find pine nuts, they are wicked expensive lol.
Oh my YUM!!!! This is so good. I love everything about it! Will definitely be making again!
hooray!! I am so so glad you love it!
I made this recipe for a quick, healthy and different weeknight meal and it was even more delicious than I had hoped!! I used pepitas in place of pine nuts. The leftovers also kept well in the fridge for a few days. Thank you for this wonderful recipe! 💕🥰
You are so welcome Stacey! So glad you enjoyed it! 🙂
XO
Erica
Delicious dish! I added fresh chopped spinach to mines.
Amazing!! So glad you liked it Bria! Thanks for trying and thanks for your review and comment!😍
Erica
This is sooo good! I didn’t have orzo so I used couscous. It turned out lovely. 😊
I have also done this with couscous, sooo good! Thanks for trying the recipe and this comment!🥰
Awesome!
This is sooo good! I didn’t have orzo so I used couscous. It turned out lovely. 😊
So delicious, all the flavor and color. The dressing is so well balance that I have noting to ajust. In reading the comments, I take papitas too and since I don’t have yellow squach, I double de zucchini and dices 1/2 yellow pepper so I can have all the colors. thank’s for this recipe it wiil be one my must do it again and again !