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Boring stir-fries be gone, this saucy ground chicken and rice bowl is everything I want on a weeknight: saucy, a little spicy, packed with veggies, and loaded with flavor. Itโ€™s fast, balanced, and an easy meal my whole family enjoys. 

bowl with jasmine rice, ground chicken stir-fry with veggies, fresh herbs, sesame seeds and cashews

Ericaโ€™s Thoughts

Growing up, when my mom made โ€˜stir-fry,โ€™ it was always exactly the same. I have absolutely no idea how she made it or what recipe she followed; all I knew was that I did not like stir-fry night. Sorry mom. ๐Ÿ˜ฌ

Fast-forward twenty years and now itโ€™s me making dinner every night. And I make many stir-fries. And I donโ€™t think Iโ€™ve made a single one the same, lol. I LOVE the variety and versatility of a stir-fry. It can be anything!

This one features ground chicken which I love because hello, no cubing up raw meat, score. You could use ground beef, ground turkey, crumbled tofu, chicken breast, shrimp, honestly any protein is going to taste great with this sauce. The gochujang sauce gives it a little heat, the coconut aminos keep it gluten-free and lower sodium (but feel free to use soy sauce if thatโ€™s what you have), rice vinegar gives a bit of tang and brown sugar balances everything. I love using snap peas and red bell pepper because I pretty much always have those on hand but you can use whatever veggie odds and ends are in your fridge. And then we throw in a huge handful of roasted cashews at the end, which adds most satisfying crunch.

My girls, especially Penelope (3yo), enjoyed this meal! Itโ€™s really not overly spicy but feel free to dial back the gochujang if youโ€™re worried. You can also serve it more โ€˜deconstructedโ€™- plain rice, reserve a portion of chicken and veggies without the sauce, cashews โ€“ if you have particular eaters.

Busy weeknight dinner or fabulous meal prep lunch, I can always appreciate a simple ground chicken recipe!

What Youโ€™ll Need to Make Ground Chicken and Rice

picture of the ingredients needed to make the recipe

Ground chicken: Lean, fast-cooking, and perfect for soaking up sauce.

Veggies: I use red bell pepper and snap peas but other veggies that would work great include red onion or sweet onioin, broccoli florets, snow peas, zucchini, green beans or carrots.

Water + cornstarch: Just a bit of cornstarch helps thicken the sauce. We mix it with water first so it doesnโ€™t clump.

Coconut aminos or low-sodium soy sauce: Coconut aminos add the umami base and the classic stir-fry flavor for your sauce. You can find coconut aminos in the โ€˜health foodsโ€™ section of the grocery store or the international aisle. I use coconut aminos, tamari and soy sauce interchangeably, so feel to swap out as needed.

Gochujang sauce: Gochujang is a Korean fermented chili sauce made from red pepper, glutinous rice, fermented soybeans, and salt. Gochujang paste is thick, concentrated, and very spicy, while gochujang sauce is a milder, pourable version thatโ€™s been thinned and sweetened for easier use. I used Bibigo Gochujang sauce for this recipe, and highly recommend sauce over paste. You can find Gochujang in the Asian foods aisle of any grocery store.

Brown sugar: Many of the elements in Asian sauces require balance and sweetness from something like brown sugar. You can also use honey or maple syrup.

Seasoned rice vinegar: Rice vinegar adds acidity and brightness to the sauce.

Oil: Toasted sesame oil for the stir-fry sauce and a swish of olive oil or avocado oil for cooking the chicken.

Garlic paste: Lately Iโ€™ve been super into the refrigerated garlic paste โ€“ itโ€™s a smooth, ready-to-use blend of fresh garlic thatโ€™s been finely ground. But of course, you can use fresh garlic.

Roasted cashews: I LOVE the addition of cashews here (and to any stir-fry honestly), they add the best crunch.

Fresh herbs: Thai basil, sweet basil, green onions or cilantro.

Grain of choice: I go for classic fluffy rice but you can use any grain you love. Brown rice, white rice, quinoa, farro, or cauliflower rice for a low-carb bowl.

Variation Ideas

  • Protein swaps: ground turkey, ground beef, TVP or crumbled tofu will have the most similar texture. But nearly any protein will work.
  • Different veggies: shredded cabbage, zucchini, broccoli, carrots, green beans or onion.
  • Make it spicier: bumb up the gochujang or add sriracha or chili crisp. Make it less spicy by decreasing the amount of gochujang to 1/2-1 tablespoon.
  • Grains: serve over noodles, any type of rice or quinoa.

How to Make This Saucy Ground Chicken Stir-Fry:

Heat oil in a large skillet over medium heat. Add the ground chicken and break it up with a spatula as it cooks. Season with pinches of sea salt and black pepper. Once the chicken is fully cooked, add the red bell pepper and snap peas. Stir-fry for 2 to 3 minutes until just tender.

In a jar or small bowl, shake together the water and cornstarch until smooth. Add coconut aminos, gochujang sauce, brown sugar, seasoned rice vinegar, sesame oil, and garlic paste. Shake or stir until well combined. Reduce to low heat and pour in the sauce. Let it simmer for about 5 minutes, until it thickens and coats the chicken and veggies.

Stir in roasted cashews and plenty of fresh herbs. Taste and adjust with a pinch more salt or splash of vinegar if needed.

Cook rice on the stovetop (instructions in the recipe card) or in a rice cooker. Serve stir-fry over steamed rice and top with extra green onions, basil, or sesame seeds.

FAQs

How can I make this vegetarian?

Iโ€™d recommend crumbled extra firm tofu or a plant-based โ€˜ground meatโ€™ alternative.

What other proteins could I use?

Ground turkey, ground pork, ground beef and TVP will have the most similar texture to ground chicken. But you could also use cubed chicken breasts, chicken thighs or shrimp.

Is this recipe spicy?

It has mild heat from the gochujang sauce. If you want it spicier, you can add extra gochujang, chili crisp, or red pepper flakes. If you want less spicy, halve the gochujang.

How should I store leftovers?

Store rice + stir-fry in an airtight container in the fridge for up to 4 days.

Where can I find gochujang sauce?

My local Kroger, Walmart, Safeway and Target (supercenter) carry it in the international foods aisle. You could also purchase online here.

What could I use instead of cornstarch?

Arrowroot starch is the best substitute.

How can I make this nut-free?

Nothing is going to be exactly comparable to cashews, but water chestnuts would be fabulous to add crunch!

Can I make this without gochujang?

If you do not have gochujang, use two teaspoons sriracha + an additional 1/2 tablespoon brown sugar for a similar vibe and spice level.

close up view of the featured recipe

Who knew something as simple as ground chicken and rice could be so drool-worthy!?

If you try and like this recipe please donโ€™t forget to leave a comment and star rating down below! If you love more lifestyle, behind the scenes and โ€˜eating in real lifeโ€™ type of content come find me over on Instagram, @itsaflavorfullife, I love connecting with you all there!

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overhead shot of a bowl with rice, ground chicken and vegetable stir fry

Ground Chicken Stir-Fry with Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 10 reviews
  • Author: Erica
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A quick and flavorful ground chicken stir-fry with sweet-and-spicy sauce, crisp veggies, and fluffy rice. Weeknight winning baybay.


Ingredients

Units Scale
  • 1lb ground chicken
  • 1/2 tablespoon oil
  • pinches of salt and pepper
  • 1 red bell pepper, 1-inch dice
  • 4 oz snap peas
  • 1/2 cup water
  • 1 tablespoon cornstarch
  • 1/4 cup coconut aminos (or low-sodium soy sauce)
  • 2 tablespoons gochujang sauce (not paste)
  • 2 tablespoons brown sugar or honey
  • 2 tablespoons seasoned rice vinegar
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons garlic paste or 3 cloves garlic, minced
  • 2/3 cup roasted cashews
  • fresh herbs: basil, green onions, cilantro
  • for serving: steamed rice (see note), sesame seeds

Instructions

  1. Heat ยฝ tablespoon oil in a large skillet over medium high heat. When the oil is hot, add the ground chicken, breaking it up with a spatula as it cooks. Season with pinches of salt and pepper.
  2. When the chicken if fully cooked, add the red bell pepper and snap peas and stir-fry for 2-3 minutes.
  3. In a mason jar or salad shaker, shake together 1 tablespoon cornsharch and ยฝ cup water. Add ยผ cup coconut aminos (or low-sodium soy sauce), 2 tablespoons brown sugar, 2 tablespoons seasoned rice vinegar, 2 teaspoons toasted sesame oil and 2 teaspoons garlic paste and shake until well combined.
  4. Reduce the heat to low. Add the sauce and bring to a simmer for 5 minutes. The sauce will thicken and coat the chicken and veggies.
  5. Stir in the cashews and any fresh herbs (I use lots of torn basil and chopped green onions).
  6. Serve hot over rice or any grain of choice!

Notes

How I make rice:ย rinse 1 ยผ cup jasmine rice in a fine mesh sieve until the water runs clear. Place rice in a saucepan with a tight fitting lid and add 2 cups water and a big pinch of salt. Bring to a boil, reduce to a simmer and cover. Cook for 10 minutes and without removing the lid, turn off the heat and let sit another 10 minutes. Fluff rice with a fork and serve!

See above blog post for ingredient information, substitution ideas and answers to frequently asked questions.

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Nutrition

  • Serving Size: 1/4 of the stir-fry + 1/2 cup cooked rice
  • Calories: 498
  • Sugar: 10.2 g
  • Sodium: 637.7 mg
  • Fat: 21.9 g
  • Carbohydrates: 48.2 g
  • Fiber: 2.6 g
  • Protein: 28.5 g
  • Cholesterol: 96.3 mg

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