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This shrimp poke bowl features perfectly tender, creamy sweet chili shrimp, sushi rice and a colorful assortment of fresh, crunchy vegetables. If youโ€™ve been wary of traditional raw fish poke or if you just really love shrimp, this shrimp bowl is for you!

shrimp poke bowl with creamy sweet chili shrimp, crispy onions, avocado, edamame, cucumbers and carrots

Ericaโ€™s Thoughts:

I know this may be controversial. But whenever someone asks what my favorite fast food is I always say poke bowls. And then some folks get feisty saying poke is not fast food. But the reality is I really, truly donโ€™t like most โ€œtraditionalโ€ fast food. And a poke bar is food and itโ€™s fast so thatโ€™s my pick!

If youโ€™ve never been to a Poke Express style restaurant itโ€™s kinda like Subway but instead of sandwiches, you have a choice of rice or greens, poke fish (usually sushi-grade raw tuna or raw salmon) and then lots of topping options like edamame, seaweed salad, mango, corn, cucumbers, carrots, spicy mayonnaise, etc.

I have a fabulous poke recipe in my e-cookbook which I just love but whenever I share that one I get some pushback from the folks who just cannot wrap their heads around raw fish. So to all those people- this oneโ€™s for you! And for anyone who loves shrimp and loves homemade poke bowls!

close up view of chopped shrimp tossed with a creamy sweet chili sauce

Whatโ€™s to love about shrimp poke bowls:

  • It is a balanced, healthy meal made with lean protein, a variety of nutrient-dense vegetables and a satisfying grain (rice!)
  • It requires just a handful of fresh ingredients and a handful of pantry staples that you probably already have on hand
  • You can make this easy dinner in 30 minutes flat
  • Customize to your heartโ€™s content depending on how you love to build your poke bowl!

What is poke?

Pronounced โ€œpoh-kayโ€, poke is a traditional Hawaiian dish that consists of marinated raw fish (usually ahi tuna) marinate with various ingredients like sesame oil, soy sauce and green onions. The word โ€œpokeโ€ in Hawaiian means to slice or cut crosswise into pieces.

I use the term poke pretty loosely in this recipe as this is NOT traditional poke bowls. Weโ€™re using cooked shrimp instead of raw tuna and a spicy mayonnaise marinade instead of a soy-sesame vibe. Thatโ€™s the beauty of cooking right? Lots of room for interpretation!

picture of the ingredients needed for the recipe

What you will need to make:

Shrimp: If you can, opt for wild-caught shrimp. I love the wild-caught Argentinian shrimp from either Costco or Trader Joeโ€™s. I didnโ€™t think I could tell the difference between shrimp but I totally can. Quality shrimp takes this shrimp poke bowl to the next level.

Mayo: any mayo will work, kewpie mayo is extra delicious here. I like avocado oil mayo but olive oil mayo, regular mayo, vegan mayo- take your pick!

Sweet chili sauce: this is a condiment in Asian Cuisine that combines chili peppers, sugar, vinegar and garlic for a sweet and spicy sauce. You can find it in the international foods aisle of any grocery store.

Sriracha: sriracha is a spicy Asian-inspired hot sauce. There has been a sriracha shortage lately but you can usually find it in any grocery store in the Asian foods aisle.

Lime: lime adds a big pop of brightness and acidity to any dish.

Sushi rice: sushi rice is a short-grain rice that has a slightly higher starch content which helps the rice grains stick together. It is seasoned with a sweet vinegar mixture giving it that signature sweet, sticky sushi feel.

Mirin: mirin is similar to rice vinegar, but a little sweeter. You can sub regular rice vinegar if thatโ€™s what you have. Mirin is found in the Asian foods aisle of any grocery store.

Sugar and salt: pinches of sugar and sea salt combine to create beautiful sushi rice.

Edamame: edamame refers to young, green soybeans. They are a fabulous source of plant-based protein and give this bowl an extra protein boost. Find shelled edamame in the frozen vegetables section of the grocery store.

Fresh vegetables: you can choose whichever fresh veggies you love on your poke bowl- I opted for cucumber, carrot, avocado and green onions but red pepper, purple cabbage, leafy greens and corn would all be welcome, delicious additions!

Crispy onions: you know, the kind that typically go on green bean casserole? A handful of crunchy onions is a choice you will NOT regret.

How to make this satisfying meal:

Sauce

Whisk together the mayo, sweet chili sauce, sriracha, lime juice and salt. Set aside.

Shrimp

Make the shrimp are peeled and deveined. Bring a large saucepan of water to a boil. Lower the raw shrimp into the boiling water using a slotted spoon or spider strainer. Boil for 1-2 minutes until just cooked through. Drain. You can plunge the shrimp into an ice bath to prevent the shrimp from overcooking but I usually skip this step.

Chop the shrimp into ยฝ-inch pieces. For me, this means chopping each shrimp into about 4 pieces. Place chopped shrimp in a bowl and add ยฝ of the sriracha mayo sauce. Toss to coat the shrimp evenly in the sauce.

Sushi rice

Cooking sushi rice is a tiny bit different than most rice cooking methods. Rinse the rice with cold water in a fine mesh sieve until the water runs clear. Place the rice and water in a medium saucepan and bring to a boil. As soon as it reaches a boil, reduce the heat to simmer, cover with a tight fitting lid and set the timer for 15 minutes. After 15 minutes, turn off the heat but keep the lid ON (no peeking) and let sit another 10 minutes. While the rice is cooking warm the mirin and whisk in the sugar and salt until completely dissolve. You can warm the mirin in a saucepan on the stovetop but I usually put it in a small bowl and pop it in the microwave for about 20 seconds.

Pour the sweet vinegar mixture over the rice and fold it in, fluffing and tossing the rice until just combined.

Assemble

Place a layer of rice at the bottom of each bowl. Add a spoonful of shrimp and all of your different elements: creamy avocado, carrot, cucumber, edamame, crispy onions, crushed peanuts, green onions, white sesame seeds and extra sauce duh.

FAQs

What if I donโ€™t have sushi rice?

You can use ANY type of rice you like here. Heck, it doesnโ€™t even have to be rice. You can use white rice, jasmine rice, whole grainย brown rice, cauliflower rice or quinoa. Feel free to add or omit the sweet vinegar mixture to any of these.

Can I boil my shrimp if itโ€™s still frozen?

Yes. If you add the shrimp frozen to the boiling water it may take an extra 30-60 seconds to cook. Simply slice a shrimp in half to ensure it is cooked all the way through. You can use fresh shrimp, frozen shrimp or frozen then thawed shrimp.

What size of shrimp do you use?

I like to buy the slightly larger shrimp, 21-25 shrimp per pound.

Do you eat this hot or cold?

Honestly, there are no rules. Iโ€™d say I enjoy this best at room temperature! With the rice slightly cooled, shrimp warm but not hot and all of those crunchy veggies!

Is this a good meal to meal prep?

This is the BEST type of meal to meal prep. All of the components hold up really well and you can assemble your shrimp poke bowls in an airtight container and keep in the fridge up to 4 days. The only component you may want to wait to add is the avocado.

I donโ€™t have mirin, what could I use instead?

You can sub seasoned rice vinegar.

If you like this shrimp poke bowl recipe you will love these other easy meals:

close up view of shrimp poke bowl

Diving IN.

If you try and like this recipe please donโ€™t forget to leave a comment and star rating down below! If you love more lifestyle, behind the scenes and โ€˜eating in real lifeโ€™ type of content come find me over on Instagram, @itsaflavorfullife, I love connecting with you all there!

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shrimp poke bowl with avocado, edamame, carrot and cucumbers

Shrimp Poke Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 9 reviews
  • Author: Erica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Boil
  • Cuisine: Hawaiian
  • Diet: Gluten Free

Description

The combination of creamy spicy shrimp, crunchy vegetables and pillowy sushi rice makes this shrimp poke bowl an irresistible weeknight favorite.


Ingredients

Units Scale

Shrimp

  • 1lb shrimp, peeled and deveined
  • 1/3 cup mayo
  • 2 tablespoons sweet chili sauce
  • 2 teaspoons sriracha
  • 1/2 lime, juiced
  • Pinch of salt

Sushi rice

  • 2 cups sushi rice
  • 2 cups water
  • 3 tablespoons mirin
  • 2 teaspoons sugar
  • 3/4 teaspoons salt

Assembly

  • 1 cup shelled edamame, tossed with a splash of toasted sesame oil and pinch of salt
  • 1 cucumber, thinly sliced and tossed with a splash or mirin
  • 1 large carrot, julienned
  • 1/2 bunch green onions, chopped
  • 1 avocado, cubed
  • for serving: crispy fried onions (like the kind you put on green bean casserole), crushed peanuts, extra sauce, sesame seeds

Instructions

Shrimp

  1. Whisk together the mayo, sweet chili sauce, sriracha, lime juice and salt. Set aside. Make the shrimp are peeled and deveined. Bring a large saucepan of water to a boil. Lower the shrimp into the boiling water using a slotted spoon or spider strainer. Boil for 1 minute until just cooked through. Drain. You can plunge the shrimp into an ice bath to prevent the shrimp from overcooking but I usually skip this step.
  2. Chop the shrimp into ยฝ-inch pieces. For me, this means chopping each shrimp into about 4 pieces. Place chopped shrimp in a bowl and add ยฝ of the sriracha mayo sauce. Toss to coat the shrimp evenly in the sauce.

Sushi rice

  1. Rinse the rice in a fine mesh sieve until the water runs clear. Place the rice and water in a medium saucepan and bring to a boil. As soon as it reaches a boil, reduce the heat to simmer, cover with a tight fitting lid and set the timer for 15 minutes. After 15 minutes, turn off the heat but keep the lid ON (no peeking) and let sit another 10 minutes.
  2. While the rice is cooking warm the mirin and whisk in the sugar and salt until completely dissolve. You can warm the mirin in a saucepan on the stovetop but I usually just pop it in the microwave for about 20 seconds.
  3. Pour the sweet vinegar mixture over the rice and fold it in, fluffing and tossing the rice until just combined.

Assembly

  1. Place a layer of rice at the bottom of each bowl. Top with a big spoonful of sriracha shrimp, creamy avocado, carrot, cucumber, and edamame. Top with crispy onions, crushed peanuts, green onions, sesame seeds and extra sauce duh.

Notes

Please refer to the above blog post for suggested ingredient substitutions and answers to frequently asked questions.

Nutrition information is only an estimate and will vary slightly.

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Nutrition

  • Serving Size: 1/4 recipe (1/4 of the shrimp with sauce, 2/3 cup cooked rice + fresh veggies)
  • Calories: 584
  • Sugar: 9.9 g
  • Sodium: 424.6 mg
  • Fat: 21.4 g
  • Carbohydrates: 65.9 g
  • Fiber: 4.5 g
  • Protein: 31.5 g
  • Cholesterol: 190.2 mg

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