Shrimp Poke Bowl
This shrimp poke bowl features perfectly tender, creamy sweet chili shrimp, sushi rice and a colorful assortment of fresh, crunchy vegetables. If youโve been wary of traditional raw fish poke or if you just really love shrimp, this shrimp bowl is for you!

Ericaโs Thoughts:
I know this may be controversial. But whenever someone asks what my favorite fast food is I always say poke bowls. And then some folks get feisty saying poke is not fast food. But the reality is I really, truly donโt like most โtraditionalโ fast food. And a poke bar is food and itโs fast so thatโs my pick!
If youโve never been to a Poke Express style restaurant itโs kinda like Subway but instead of sandwiches, you have a choice of rice or greens, poke fish (usually sushi-grade raw tuna or raw salmon) and then lots of topping options like edamame, seaweed salad, mango, corn, cucumbers, carrots, spicy mayonnaise, etc.
I have a fabulous poke recipe in my e-cookbook which I just love but whenever I share that one I get some pushback from the folks who just cannot wrap their heads around raw fish. So to all those people- this oneโs for you! And for anyone who loves shrimp and loves homemade poke bowls!

Whatโs to love about shrimp poke bowls:
- It is a balanced, healthy meal made with lean protein, a variety of nutrient-dense vegetables and a satisfying grain (rice!)
- It requires just a handful of fresh ingredients and a handful of pantry staples that you probably already have on hand
- You can make this easy dinner in 30 minutes flat
- Customize to your heartโs content depending on how you love to build your poke bowl!
What is poke?
Pronounced โpoh-kayโ, poke is a traditional Hawaiian dish that consists of marinated raw fish (usually ahi tuna) marinate with various ingredients like sesame oil, soy sauce and green onions. The word โpokeโ in Hawaiian means to slice or cut crosswise into pieces.
I use the term poke pretty loosely in this recipe as this is NOT traditional poke bowls. Weโre using cooked shrimp instead of raw tuna and a spicy mayonnaise marinade instead of a soy-sesame vibe. Thatโs the beauty of cooking right? Lots of room for interpretation!

What you will need to make:
Shrimp: If you can, opt for wild-caught shrimp. I love the wild-caught Argentinian shrimp from either Costco or Trader Joeโs. I didnโt think I could tell the difference between shrimp but I totally can. Quality shrimp takes this shrimp poke bowl to the next level.
Mayo: any mayo will work, kewpie mayo is extra delicious here. I like avocado oil mayo but olive oil mayo, regular mayo, vegan mayo- take your pick!
Sweet chili sauce: this is a condiment in Asian Cuisine that combines chili peppers, sugar, vinegar and garlic for a sweet and spicy sauce. You can find it in the international foods aisle of any grocery store.
Sriracha: sriracha is a spicy Asian-inspired hot sauce. There has been a sriracha shortage lately but you can usually find it in any grocery store in the Asian foods aisle.
Lime: lime adds a big pop of brightness and acidity to any dish.
Sushi rice: sushi rice is a short-grain rice that has a slightly higher starch content which helps the rice grains stick together. It is seasoned with a sweet vinegar mixture giving it that signature sweet, sticky sushi feel.
Mirin: mirin is similar to rice vinegar, but a little sweeter. You can sub regular rice vinegar if thatโs what you have. Mirin is found in the Asian foods aisle of any grocery store.
Sugar and salt: pinches of sugar and sea salt combine to create beautiful sushi rice.
Edamame: edamame refers to young, green soybeans. They are a fabulous source of plant-based protein and give this bowl an extra protein boost. Find shelled edamame in the frozen vegetables section of the grocery store.
Fresh vegetables: you can choose whichever fresh veggies you love on your poke bowl- I opted for cucumber, carrot, avocado and green onions but red pepper, purple cabbage, leafy greens and corn would all be welcome, delicious additions!
Crispy onions: you know, the kind that typically go on green bean casserole? A handful of crunchy onions is a choice you will NOT regret.
How to make this satisfying meal:
Sauce
Whisk together the mayo, sweet chili sauce, sriracha, lime juice and salt. Set aside.


Shrimp
Make the shrimp are peeled and deveined. Bring a large saucepan of water to a boil. Lower the raw shrimp into the boiling water using a slotted spoon or spider strainer. Boil for 1-2 minutes until just cooked through. Drain. You can plunge the shrimp into an ice bath to prevent the shrimp from overcooking but I usually skip this step.
Chop the shrimp into ยฝ-inch pieces. For me, this means chopping each shrimp into about 4 pieces. Place chopped shrimp in a bowl and add ยฝ of the sriracha mayo sauce. Toss to coat the shrimp evenly in the sauce.


Sushi rice
Cooking sushi rice is a tiny bit different than most rice cooking methods. Rinse the rice with cold water in a fine mesh sieve until the water runs clear. Place the rice and water in a medium saucepan and bring to a boil. As soon as it reaches a boil, reduce the heat to simmer, cover with a tight fitting lid and set the timer for 15 minutes. After 15 minutes, turn off the heat but keep the lid ON (no peeking) and let sit another 10 minutes. While the rice is cooking warm the mirin and whisk in the sugar and salt until completely dissolve. You can warm the mirin in a saucepan on the stovetop but I usually put it in a small bowl and pop it in the microwave for about 20 seconds.
Pour the sweet vinegar mixture over the rice and fold it in, fluffing and tossing the rice until just combined.


Assemble
Place a layer of rice at the bottom of each bowl. Add a spoonful of shrimp and all of your different elements: creamy avocado, carrot, cucumber, edamame, crispy onions, crushed peanuts, green onions, white sesame seeds and extra sauce duh.
FAQs
You can use ANY type of rice you like here. Heck, it doesnโt even have to be rice. You can use white rice, jasmine rice, whole grainย brown rice, cauliflower rice or quinoa. Feel free to add or omit the sweet vinegar mixture to any of these.
Yes. If you add the shrimp frozen to the boiling water it may take an extra 30-60 seconds to cook. Simply slice a shrimp in half to ensure it is cooked all the way through. You can use fresh shrimp, frozen shrimp or frozen then thawed shrimp.
I like to buy the slightly larger shrimp, 21-25 shrimp per pound.
Honestly, there are no rules. Iโd say I enjoy this best at room temperature! With the rice slightly cooled, shrimp warm but not hot and all of those crunchy veggies!
This is the BEST type of meal to meal prep. All of the components hold up really well and you can assemble your shrimp poke bowls in an airtight container and keep in the fridge up to 4 days. The only component you may want to wait to add is the avocado.
You can sub seasoned rice vinegar.


If you like this shrimp poke bowl recipe you will love these other easy meals:

Diving IN.
If you try and like this recipe please donโt forget to leave a comment and star rating down below! If you love more lifestyle, behind the scenes and โeating in real lifeโ type of content come find me over on Instagram, @itsaflavorfullife, I love connecting with you all there!
Print
Shrimp Poke Bowl
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Boil
- Cuisine: Hawaiian
- Diet: Gluten Free
Description
The combination of creamy spicy shrimp, crunchy vegetables and pillowy sushi rice makes this shrimp poke bowl an irresistible weeknight favorite.
Ingredients
Shrimp
- 1lb shrimp, peeled and deveined
- 1/3 cup mayo
- 2 tablespoons sweet chili sauce
- 2 teaspoons sriracha
- 1/2 lime, juiced
- Pinch of salt
Sushi rice
- 2 cups sushi rice
- 2 cups water
- 3 tablespoons mirin
- 2 teaspoons sugar
- 3/4 teaspoons salt
Assembly
- 1 cup shelled edamame, tossed with a splash of toasted sesame oil and pinch of salt
- 1 cucumber, thinly sliced and tossed with a splash or mirin
- 1 large carrot, julienned
- 1/2 bunch green onions, chopped
- 1 avocado, cubed
- for serving: crispy fried onions (like the kind you put on green bean casserole), crushed peanuts, extra sauce, sesame seeds
Instructions
Shrimp
- Whisk together the mayo, sweet chili sauce, sriracha, lime juice and salt. Set aside. Make the shrimp are peeled and deveined. Bring a large saucepan of water to a boil. Lower the shrimp into the boiling water using a slotted spoon or spider strainer. Boil for 1 minute until just cooked through. Drain. You can plunge the shrimp into an ice bath to prevent the shrimp from overcooking but I usually skip this step.
- Chop the shrimp into ยฝ-inch pieces. For me, this means chopping each shrimp into about 4 pieces. Place chopped shrimp in a bowl and add ยฝ of the sriracha mayo sauce. Toss to coat the shrimp evenly in the sauce.
Sushi rice
- Rinse the rice in a fine mesh sieve until the water runs clear. Place the rice and water in a medium saucepan and bring to a boil. As soon as it reaches a boil, reduce the heat to simmer, cover with a tight fitting lid and set the timer for 15 minutes. After 15 minutes, turn off the heat but keep the lid ON (no peeking) and let sit another 10 minutes.
- While the rice is cooking warm the mirin and whisk in the sugar and salt until completely dissolve. You can warm the mirin in a saucepan on the stovetop but I usually just pop it in the microwave for about 20 seconds.
- Pour the sweet vinegar mixture over the rice and fold it in, fluffing and tossing the rice until just combined.
Assembly
- Place a layer of rice at the bottom of each bowl. Top with a big spoonful of sriracha shrimp, creamy avocado, carrot, cucumber, and edamame. Top with crispy onions, crushed peanuts, green onions, sesame seeds and extra sauce duh.
Notes
Please refer to the above blog post for suggested ingredient substitutions and answers to frequently asked questions.
Nutrition information is only an estimate and will vary slightly.
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Nutrition
- Serving Size: 1/4 recipe (1/4 of the shrimp with sauce, 2/3 cup cooked rice + fresh veggies)
- Calories: 584
- Sugar: 9.9 g
- Sodium: 424.6 mg
- Fat: 21.4 g
- Carbohydrates: 65.9 g
- Fiber: 4.5 g
- Protein: 31.5 g
- Cholesterol: 190.2 mg
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It was so delicious!!!! I could eat this on repeat the whole week.
Woohoooo! Thank you for trying and I’m so glad you liked it! ๐
XO
Erica
Iโm not a fan of mayo, do you think plain yogurt would work?
It’ll be more tangy and less… hmmm what’s the word- sumptuous? haha it’ll still work but it WILL taste a little different. Also I’d say the addition of sweet chili sauce and sriracha really does mask the taste of mayo (I am also a plain mayo hater!)
This has been on our regular rotation since I first saw you post this! Amazing – my whole family loves it, including my sometimes picky 10 year old!
Yaaay happy to hear this Penny! Thanks for trying and I’m so glad you love it!
This recipe was so easy and delicious. My whole family loved it and asked to keep it in our rotations.ย
Woot woot! Happy to hear Cara! Thank you for your review, I appreciate it so much!
XO
Erica
So tasty!! ย Love the flavors and textures in this bowl!! ย It will be on auto repeat in our house!
Love it! Iโve made it numerous times and itโs delicious every timeย
I have made this many times and in many variations. Sometimes I use leftover rice. The shrimp is easy and sometimes I also use premade yum yum sauce. Best advice- never skip the French onions! This is so easy and so good. Itโs on my regular rotation.
All of Ericaโs recipes hit the spot!ย
New favorite!ย
Very delicious and rather easy/quick to make. I’m going to try it with salmon next time because I think that would be just as good too!
Salmon would definitely be as delicious! Thanks for making it Natalie!