Description
This thick and creamy strawberry smoothie bowl is made with frozen berries and topped with granola, nut butter, and fruit – an easy, refreshing breakfast that’s as nourishing as it is beautiful.
Ingredients
Units
Scale
- 1 cup frozen strawberries
- 3/4 cup frozen raspberries
- 1/4 cup milk of choice + splash more, if needed
- 1-2 teaspoons agave syrup or honey
- 1 scoop protein powder (optional)
- For topping: fresh berries, granola, nut butter drizzle, hemp hearts, chia seeds, cashews, toasted coconut, drizzle of honey
Instructions
- Combine 1 cup frozen strawberries, ¾ cup frozen raspberries, ¼ cup milk, 1-2 teaspoons agave or honey, and 1 scoop protein powder in a high-powered blender.
- Blend on low speed, using the tamper to stir, until super thick and creamy. Blending on low helps keep things thick; you can finish with just a few seconds on high to get it smooth. You may need another splash of milk to get things going, but not too much if you want that nice thick texture.
- Spoon the smoothie into a bowl and add toppings of choice! I love it with my cashew butter granola, an extra drizzle of nut butter and honey, fresh strawberries and hemp hearts.
Notes
Refer to the above blog post for step-by-step photos, expert tips and answers to frequently asked questions.
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Nutrition
- Serving Size: 1 smoothie bowl (calculated with 1 scoop vanilla protein powder and without toppings)
- Calories: 216
- Sugar: 19.3 g
- Sodium: 62.8 mg
- Fat: 1.5 g
- Carbohydrates: 32.4 g
- Fiber: 9.7 g
- Protein: 21.4 g
- Cholesterol: 4.7 mg