Description
Easy and flavorful, sheet pan chicken sausage, potatoes, and peppers is perfect for busy weeknights. Make sure to add this one to your healthy meals arsenal!
Ingredients
Units
Scale
Spice Mix
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- 2 teaspoons of your favorite all purpose seasoning (I like 21 seasoning salute from Trader Joe’s or Kinders all-purpose blend)
Sheet Pan
- 1lb fingerling potatoes, halved
- 4 chicken sausages (1lb), sliced into 1/2 inch-rounds on a bias
- 2 sweet bell peppers, cut in 1-inch chunks
- 2 tablespoons olive oil, divided
- 4oz gruyere cheese, grated (about 2 cups)
- for serving: fresh arugula, lemon wedges, green onions or thyme
Mustard aioli
- 1/3 cup mayo
- 1 tablespoon whole-grain mustard
- 1 tablespoon lemon juice
- 1 clove garlic, grated
- 1 teaspoon smoked paprika
- 4 sprigs fresh thyme, leaves removed and finely chopped (about 1 tablespoon)
Instructions
- Preheat and spice mix: Preheat oven to 450 degrees. Mix together the spice mix in a small bowl.
- Give the potatoes a head start: Line a baking tray with parchment paper or a silicone baking mat. Toss the potatoes with one tablespoon of olive oil and half the spice mix, stirring to get the potatoes evenly coated. Arrange potatoes on the prepared baking sheet and roast for 15 minutes.
- Sausage, pepper and aioli prep: Toss the sausage and peppers with the remaining tablespoon of olive oil and remaining spice mix. Whisk together the aioli ingredients.
- Add sausage and peppers: Scooch the potatoes over and add the sausage and peppers to the sheet pan, roast another 15 minutes. Sprinkle everything with Gruyere cheese and return to the oven for 2-3 minutes until the cheese is melted.
- You’re done! Serve sausage, potatoes and veggies hot, drizzled with aioli. I like a little pile of arugula with a squeeze of lemon and a pinch of salt on the side.
Notes
Refer to above blog post for step-by-step photos, expert tips and answers to frequently asked questions.
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Nutrition
- Serving Size: 1/4 recipe
- Calories: 501
- Sugar: 4.4 g
- Sodium: 1366.1 mg
- Fat: 29.8 g
- Carbohydrates: 27.6 g
- Fiber: 4.4 g
- Protein: 28 g
- Cholesterol: 112.6 mg