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white bowl with butternut squash feta pasta sauce coating rotini pasta

Roasted Butternut Squash Feta Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 13 reviews
  • Author: Erica
  • Prep Time: 7 minutes
  • Cook Time: 22 minutes
  • Total Time: 29 minutes
  • Yield: 6 servings 1x
  • Category: Pasta
  • Method: Roast + Blend
  • Cuisine: American
  • Diet: Vegetarian

Description

The perfect balance of earthy, subtly sweet, tangy and herbaceous, this butternut squash feta pasta will have you coming back for forkful after forkful!


Ingredients

Units Scale
  • 3 cups cubed butternut squash (about 1/2 small butternut squash), cubed in 1/2-inch chunks
  • 1 small sweet onion, chopped into 1-inch chunks
  • 1 red bell pepper, chopped into 1-inch chunks
  • 6 cloves garlic, root ends trimmed off
  • 8oz block feta
  • 3 tablespoons olive oil
  • 1 teaspoon each kosher salt, black pepper and dried thyme
  • pinch of red pepper flakes
  • 1lb short pasta (like fusilli, gemelli, penne, cavatappi or rotini)
  • 2 1/2 cups starchy pasta water
  • 2 tablespoons butter
  • For serving: parmesan cheese, fresh basil or thyme

Instructions

  1. Roast the veggies: preheat oven to 450 degrees F. Grease or line a large rimmed sheet pan with a silicone baking mat. Use a sharp knife to cut off the root end of the garlic cloves, but keep the peel on. This makes it easier to squeeze the roasted garlic out of its peel. Arrange cubed butternut squash, bell pepper, onion, garlic cloves and the block of feta on the baking sheet. Drizzle feta and veggies with the olive oil. Sprinkle with salt, pepper, dried thyme and red pepper flakes. Use your hands to toss the veggies to get them evenly coated with oil and seasonings. Roast veggies, garlic and feta for 20-22 minutes until tender and caramelized around the edges.
  2. Boil the pasta: while the veggies are roasting, bring a large pot of salted water to a boil. Cook the pasta according to package instructions, making sure to reserve at least 2 ½ cups starchy pasta water during the last minute of cooking time.
  3. Blend the sauce: place cooked veggies and cheese in a high-powered blender. Squeeze the garlic cloves out of the skin. Add 1 ½ cups starchy pasta water. Blend on high until the mixture is very smooth, adding water as needed until the sauce is silky and the consistency of a thin soup. I use a total of 2 ½ cups water, you may need a little more or less.
  4. Toss it up: drain the pasta and return it to the pot. Add the butternut squash feta sauce and butter, tossing until everything is evenly coated.
  5. Serve: serve hot topped with freshly grated parmesan cheese, fresh herbs and a crack of black pepper.


Notes

  • Store leftovers in an airtight container for up to 4 days.
  • Refer to above blog post for ingredient information, step-by-step photos and answers to frequently asked questions!

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Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 524
  • Sugar: 7.1 g
  • Sodium: 569 mg
  • Fat: 20.2 g
  • Carbohydrates: 70.2 g
  • Fiber: 4.5 g
  • Protein: 16.5 g
  • Cholesterol: 43.9 mg