Description
Don’t sleep on the classics y’all! These raspberry parfaits are a simple breakfast or satisfying snack. The perfect upgrade to yogurt and granola.
Ingredients
- 2 cups plain Greek yogurt
- 1/4 cup raspberry jam
- 1 cup fresh raspberries
- 1 cup maple pecan granola
Instructions
Grab four clean half-pint jars or small airtight containers. In each jar, layer ½ cup Greek yogurt, 1 tablespoon jam, ¼ cup raspberries and ¼ cup granola. Store in the fridge for up to five days!
Notes
Jam: every summer I make homemade strawberry and raspberry freezer jam with fresh summer berries (I use the recipe on the box of lower sugar pectin!) If I run out, I love to make a quick chia jam. To make enough raspberry chia jam for this recipe: mash 1 cup fresh raspberries until liquid-y, add 1 tablespoon honey or maple syrup and 1 tablespoon chia seeds. Whisk well and let sit for at least 10 minutes until thickened. It’s like magic!
Refer to above blog post for process photos, variation ideas and answers to frequently asked questions.
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Nutrition
- Serving Size: 1 parfait
- Calories: 234
- Sugar: 15.4 g
- Sodium: 38.8 mg
- Fat: 8 g
- Carbohydrates: 30.6 g
- Fiber: 5.1 g
- Protein: 13.2 g
- Cholesterol: 4.3 mg