Can I make this peanut butter yogurt dip ahead of time?

Absolutely! You can mix almost everything together ahead of time and keep it in the fridge until you're ready to serve. I'd wait to stir in the peanuts until right before serving, that way they maintain their crunch. Give it a good stir before serving and add the extra caramel drizzle and toppings right before digging in.

How do I store leftover yogurt dip?

Store leftovers in an airtight container in the fridge for up to 4 days. Give the dip a quick stir before serving. I wouldn't recommend freezing it since Greek yogurt can be weird and watery once thawed.

Can I use regular yogurt instead of Greek yogurt?

You can, but regular yogurt has a thinner consistency, so the dip won't be quite as thick and creamy.

Can I make this yogurt dip dairy-free?

Yep! Use a thick, plain dairy-free yogurt and make sure your caramel sauce and chocolate chips are dairy-free, too.

What caramel sauce do you use?

I love the caramel sauce recipe in my first e-cookbook right here; this salted caramel syrup or a good-quality store-bought caramel is a good option too.

Peanut Butter Yogurt Dip Recipe (easy, healthy fruit dip!)

Description

Caramel apples meet peanut butter cups in this sweet, salty, creamy yogurt dip! Made with Greek yogurt, peanut butter, salted caramel and chocolate chips, it’s a deliciously satisfying fall snack for dipping fruit, pretzels and more.

Ingredients

1 cup plain Greek yogurt
3 tablespoons peanut butter
1 tablespoon salted caramel sauce + extra for drizzling
½ teaspoon vanilla extract or vanilla bean paste
1 tablespoon mini chocolate chips or chopped chocolate
2 tablespoons roasted, salted peanuts, chopped
For serving: apple, pear or banana slices, cinnamon sugar pretzels, mini rice cakes

Instructions

In a medium bowl, stir together 1 cup plain Greek yogurt, 3 tablespoons peanut butter, 1 tablespoon salted caramel sauce, ½ teaspoon vanilla extract/paste, 1 tablespoon mini chocolate chips and 2 tablespoons chopped peanuts.
Spoon into a serving dish and garnish with an extra drizzle of caramel, more peanuts and chocolate chips, if desired.
Serve with apple or pear slices, pretzel twists (the Dot’s cinnamon sugar ones are SO good), mini rice cakes, graham crackers or whatever your heart desires!

Notes

Refer to above blog post for ingredient information, step-by-step photos and answers to frequently asked questions.

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Nutrition

Serving Size: about ⅓ cup (without dippers)
Calories: 165
Sugar: 6.3 g
Sodium: 88.8 mg
Fat: 9.5 g
Carbohydrates: 11.6 g
Fiber: 1.1 g
Protein: 9.8 g
Cholesterol: 3.2 mg