Description
Tangy, creamy and sweet this easy citrus smoothie is a quick breakfast, balanced snack or fun treat!
Ingredients
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- 1 cup frozen pineapple
- 1 cup frozen mango
- 3/4 cup orange juice
- 1-2 tablespoons lemon juice
- 1 cup plain Greek yogurt
- 1/2 -inch ginger, grated or 1-2 teaspoons ginger paste
- 1-2 tablespoons honey, optional, if you like it a little sweeter
Instructions
- Combine all ingredients in a high-speed blender. Blend on high for 30ish seconds until smooth and creamy. Use a tamper to push the ingredients down while blending, to maintain a thick texture. I like my smoothies THICC but if you can always adjust with an additional splash of water or orange juice.
- Pour into a glass or jar and enjoy! Alternatively this makes a fabulous smoothie bowl topped with toasted coconut, banana slices, homemade granola and fresh oranges or mangos!
Notes
Refer to above blog post for variation ideas, tips and answers to frequently asked questions!
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Nutrition
- Serving Size: 1 smoothie
- Calories: 227
- Sugar: 32 g
- Sodium: 45.2 mg
- Fat: 3 g
- Carbohydrates: 38.8 g
- Fiber: 2.7 g
- Protein: 14.3 g
- Cholesterol: 12.5 mg