Description
A refreshing fusion of ripe blueberries and tangy pineapple this blueberry pineapple smoothie is a delicious blend packed with antioxidants, vitamins, and natural goodness to revitalize your day!
Ingredients
Units
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- 1 cup frozen blueberries
- 1 cup pineapple (fresh or frozen)
- 2/3 cup plain Greek yogurt
- 1/2 cup unsweetened soy milk (or almond, coconut, hemp, whichever you like!)
- 1 Tbsp seeds (chia, flax, hemp, etc)
- 1/2 Tbsp honey (optional, but delicious)
- 1 scoop vanilla protein powder (optional)
Instructions
Add all ingredients to a high-speed blender. Blend into a super smooth delicious smoothie. Enjoy!
Notes
If you are using fresh fruit, you may want to add a few ice cubes if you like your smoothie to be cold with a thicker consistency. For a thinner consistency, simply add more liquid.
Nutrition information was calculated using Orgain vanilla protein powder and Fage 2% lowfat plain Greek yogurt.
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Nutrition
- Serving Size: 1/2 smoothie
- Calories: 235
- Sugar: 18.3 g
- Sodium: 99.9 mg
- Fat: 4.8 g
- Carbohydrates: 32.1 g
- Protein: 18.8 g
- Cholesterol: 8.4 mg