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white platter with cooked asparagus and balsamic glaze

Balsamic Asparagus Recipe

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  • Author: Erica
  • Prep Time: 2 minutes
  • Cook Time: 5-8 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

Balsamic asparagus is the perfect example of how simple ingredients and the right technique can turn an everyday vegetable into something truly special. Give it a try, and you’ll never go back to mushy, bland asparagus again!


Ingredients

Units Scale
  • 1lb asparagus
  • 1/2 tablespoon extra virgin olive oil
  • 1 large clove garlic, minced
  • 1/2 teaspoon EACH kosher salt and black pepper
  • 2-3 teaspoons balsamic glaze

Instructions

  1. Bring a large pot of salted water to a boil. Snap off the ends of the asparagus, breaking each stalk at its natural breaking point. Discard the woody end pieces. Place asparagus in the boiling water for 90 seconds. While the asparagus is simmering, fill a large bowl with ice water. Using tongs, remove asparagus from the pot and immediately plunge it into the ice bath to stop the cooking process.
  2. When the asparagus is cool, pat it dry with paper towels or a kitchen towel. Heat a skillet over medium heat and add ½ tablespoon olive oil. When the oil is hot add the asparagus, tossing to coat. Reduce heat to medium-low, add the minced garlic clove, ½ teaspoon salt, and ½ teaspoon pepper, and cook for 2-3 minutes until the asparagus is warmed through and the garlic is fragrant and softened.
  3. Turn off the heat and drizzle on the balsamic glaze, tossing the asparagus to coat. Serve hot with another pinch of salt or pepper, if needed.

Notes

See above blog post for process photos, expert tips and answers to frequently asked questions.

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Nutrition

  • Serving Size: 1/4 recipe, about 7 asparagus spears
  • Calories: 37
  • Sugar: 2.5 g
  • Sodium: 3.1 mg
  • Fat: 1.3 g
  • Carbohydrates: 5.3 g
  • Fiber: 2.5 g
  • Protein: 2.6 g
  • Cholesterol: 0 mg