Description
These blackened chicken tacos are your new ‘back pocket’ classic chicken taco recipe. They are quick, simple and a perfect balance of seasoned, sweet, spicy, savory, creamy and fresh.
Ingredients
Chicken
- 2 teaspoons smoked paprika
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1 tablespoon olive oil
- 1 lb chicken breast, breasts sliced in half lengthwise
Mango avocado salsa
- 1 mango, cubed
- 1 avocado, cubed
- 5 radishes, cubed small
- 1 jalapeno, minced
- 1/2 cup cilantro, finely chopped
- 1/2 lime, juice of
- 1 teaspoon olive oil
- 1 teaspoon honey
- 1/4 teaspoon salt
Assembly
- 8-10 corn tortillas, warmed
- Lettuce, shredded
- Queso fresco or crumbled feta
- Chipotle lime sauce
Instructions
Chicken: halve chicken breasts lengthwise so that you have thin, flat pieces of chicken. There are generally two chicken breasts in my packs so I end up with four thin fillets. Mix together all of the seasonings. Place chicken in a bowl, drizzle with olive oil and sprinkle on the seasonings. Use tongs or your hands to make sure the chicken is thoroughly seasoned on all sides. Heat a grill or a cast iron grill pan over medium-high heat and brush the grates with oil. Grill the chicken for 3-4 minutes per side until the chicken is cooked through and reaches an internal temperature of 165 degrees F. It should be deeply colored with a slight crust from the blackening spices. Let chicken rest five minutes and slice into thin strips.
Mango avocado salsa: toss together first six ingredients. Add the olive oil, honey and salt and toss to combine.
Assembly: warm the tortillas. Spread a dollop of creamy chipotle sauce on each. Pile in lettuce, blackened chicken and mango pico. Drizzle with more sauce, crumbled cotija, squeeze of lime, a few extra cilantro leaves, choose your journey my friends.
Live it up, it’s taco time.
Notes
Air fryer instructions: prep the chicken as instructed. Preheat an air fryer to 400 degrees. Air-fry the chicken for four minutes per side or until internal temp reaches 165 degrees (mine only took 8 minutes, but depending on the thickness of chicken breast you may need a few extra minutes).
Refer to above blog post for expert tips, variation ideas and answers to frequently asked questions.
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Nutrition
- Serving Size: 2 tacos (nutrition facts calculated using corn tortillas)
- Calories: 436
- Sugar: 8.9 g
- Sodium: 353.7 mg
- Fat: 18 g
- Carbohydrates: 38.6 g
- Fiber: 7.5 g
- Protein: 32 g
- Cholesterol: 89.8 mg