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plate with two chicken tacos and mango avocado salsa

Blackened Chicken Tacos with Mango Avocado Salsa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 11 reviews
  • Author: Erica
  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Category: Tacos
  • Method: Grill
  • Cuisine: Mexican

Description

These blackened chicken tacos are your new ‘back pocket’ classic chicken taco recipe. They are quick, simple and a perfect balance of seasoned, sweet, spicy, savory, creamy and fresh.


Ingredients

Units Scale

Chicken

Mango avocado salsa

  • 1 mango, cubed
  • 1 avocado, cubed
  • 5 radishes, cubed small
  • 1 jalapeno, minced
  • 1/2 cup cilantro, finely chopped
  • 1/2 lime, juice of
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 1/4 teaspoon salt

Assembly

  • 8-10 corn tortillas, warmed
  • Lettuce, shredded
  • Queso fresco or crumbled feta
  • Chipotle lime sauce

Instructions

Chicken: halve chicken breasts lengthwise so that you have thin, flat pieces of chicken. There are generally two chicken breasts in my packs so I end up with four thin fillets. Mix together all of the seasonings. Place chicken in a bowl, drizzle with olive oil and sprinkle on the seasonings. Use tongs or your hands to make sure the chicken is thoroughly seasoned on all sides. Heat a grill or a cast iron grill pan over medium-high heat and brush the grates with oil. Grill the chicken for 3-4 minutes per side until the chicken is cooked through and reaches an internal temperature of 165 degrees F. It should be deeply colored with a slight crust from the blackening spices. Let chicken rest five minutes and slice into thin strips.

Mango avocado salsa: toss together first six ingredients. Add the olive oil, honey and salt and toss to combine.

Assembly: warm the tortillas. Spread a dollop of creamy chipotle sauce on each. Pile in lettuce, blackened chicken and mango pico. Drizzle with more sauce, crumbled cotija, squeeze of lime, a few extra cilantro leaves, choose your journey my friends.

Live it up, it’s taco time.


Notes

Air fryer instructions: prep the chicken as instructed. Preheat an air fryer to 400 degrees. Air-fry the chicken for four minutes per side or until internal temp reaches 165 degrees (mine only took 8 minutes, but depending on the thickness of chicken breast you may need a few extra minutes).

Refer to above blog post for expert tips, variation ideas and answers to frequently asked questions.

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Nutrition

  • Serving Size: 2 tacos (nutrition facts calculated using corn tortillas)
  • Calories: 436
  • Sugar: 8.9 g
  • Sodium: 353.7 mg
  • Fat: 18 g
  • Carbohydrates: 38.6 g
  • Fiber: 7.5 g
  • Protein: 32 g
  • Cholesterol: 89.8 mg